The words ‘be gentle to yourself’ were part of a longer reply within a conversation on yesterdays post.
They were in a specific context about a specific topic but have stuck with me throughout today with regards to the ‘pressure’ I put on myself about writing post.
Rather than just posting a photo I want to add value and (as per day 51) do more than expected. The thing is I think I have changed my expectations. I think I now expect myself to write something every day and I must remind myself not to force it, but to share what comes up.
If nothing springs to mind that is fine. (Even though a part of me wants to explain why nothing came to mind)
So today have been very much about being gentle to myself, and that in turn has given me something to write about (without the pressure).
Where could you be gentler with yourself?
What would grow from that gentleness?
#businesscoach #businesscoaching #begentle